How to tie your belt and Gi pants

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Tying the belt

It is important to know how to tie your belt correctly. If your belt is constantly coming loose it can be very annoying and wastes good training and rolling time. The best method of tying a belt that I have found is explained by Rener Gracie in the YouTube video below. The prettiest and most complicated variation is the “Superlock” variation but most people use the “Standard” variation as it’s quick and works well enough.


Tying Gi Pants
You have to fasten your Gi pants with a draw string that feeds through the waste line. It may seem like a simple procedure but here is a thorough explanation of how to do it if you have problems: